Current trends are valuing conscious consumption as people have started to understand what stands beyond taste. Wood pressed oil has now found its way back to modern kitchens as a traditional cooking essential. Today, every corner of the food community – from bloggers to nutritionists, are talking all about woodpressed oil. The core question yet stands whether wood pressed oil is a genuine health essential for wholesome living or or just another dietary trend.
Let’s understand how wood pressed oil extraction happens and know its role as a dietary staple.
What is Woodpressed Oil?
Wood pressed oil or ‘kachi ghani’ oil is extracted with traditional wood churner or ‘ghani’ churners at low temperatures (below 45°C). Wood pressed oil maintains all its essential natural ingredients, antioxidant content and its authentic flavor, avoiding any heat-based chemical solvent and bleaching processes used for refined oils.
Oils like sesame, coconut, groundnut, mustard and safflower seeds are often raw and woodpressed during extraction, placing unrefined goodness from nature onto your plate.
Why is Everyone Switching To Woodpressed Oil?
Lately, people are realizing that our forefathers had the perfect recipe for a healthy life. A similar notion of ultra-refined oils losing their goodness and becoming unhealthy as well as unsustainable is driving consciousness in people. Let’s see what is making everyone shift to woodpressed oil:
Nutrient Retention
One of the best advantages of wood pressed oil stems from its ability to maintain essential fatty acids with Vitamin E and natural antioxidants. The absence of heat and chemicals in the extraction process ensures wood pressed oils have their nutrients safe, benefitting heart health, hormonal balance and skin health.
Better Digestibility
The consumption of refined oils brings acidic reactions in the body due to its chemical residues, resulting in bloating. Being natural, woodpressed oil brings better digestion benefits, promoting healthy guts. The oil preserves healthy cholesterol limits while boosting your metabolism system and operating without disrupting bodily functions.
Clean, Pure Flavour
Wood pressed oil delivers a distinctive unsung benefit of natural flavour. Wood pressed oils bring a nutty groundnut aroma or earthy mustard strength to elevate your meals without being too dominant on the taste palette .
Woodpressed Oil v/s Refined Oil
While we are making opinions defining our health related decisions, let’s have a scientific comparison to know better about both woodpressed oil and refined oil.
| Feature | Wood Pressed Oil | Refined Oil |
| Extraction Method | Cold-pressed (below 45°C) | High heat + chemical solvents |
| Nutritional Value | High | Often degraded |
| Taste & Aroma | Natural & strong | Neutral or artificial |
| Preservatives Added? | No | Yes |
| Health Impact | Positive (when used right) | Can lead to inflammation |
If you’re looking for a clean eating, woodpressed oil is undeniably a smarter choice.
How to Use Woodpressed Oil in Daily Cooking?
Don’t worry. You won’t have to revamp your entire cooking style. Just swap your regular refined oil with an appropriate woodpressed oil based on your cuisine.
- Wood Pressed Groundnut Oil works excellently as an Indian tadka, stir-fry and deep-frying oil owing to its high smoke point.
- Wood Pressed Mustard Oil effectively adds spice to Bengali, Punjabi and Nepali foods while being a natural preservative.
- Wood Preserved Coconut Oil serves both South Indian cooking style and also works amazingly for some vegetable sauté and oven baking.
- Wood Pressed Sesame Oil is an essential element of Asian cuisine and functions as a nutritional dressing option with high calcium content.
Its versatility makes it an easy upgrade in the kitchen.
Environmental and Ethical Edge
Canistel India leads a mission to revive traditional techniques with their work to use sustainable sources for small-batch production without chemical additives to their products. The selection of wood pressed oil represents a commitment to sustainability, fair trade and community-governed agriculture thus becoming a life philosophy instead of being limited to dietary choices.
Conclusion – Just Hype or Health Essential?
Wood pressed oil stands far beyond its initial reputation as a hype product. The product provides actual health advantages, culinary benefits with ethical sourcing methods. Selecting authentic wood pressed oils from verified sources is important because not all ‘woodpressed’ labels are reliable.
More consumers adapting conscious consumption habits have proven wood pressed oil to be an enduring nutritional champion between traditional practices and healthy living.
With Canistel you can shop for various wood pressed oils, like Coconut Oil, Mustard Oil, Seasame Oil, Almond Oil, Black mustard Oil, etc.
FAQs on Woodpressed Oil
What makes woodpressed better than other cold refined oil?
The main difference is the use of wood churner or ‘ghani’ that retains maximum nutrition and avoids metal contamination.
Can woodpressed oil be used for deep frying?
Yes, some woodpressed oils like coconut oil and groundnut oils can be used for deep frying because of their high smoke point.
How do I store woodpressed oil to retain its quality?
Store your woodpressed oils in a cool, dark place, away from direct sunlight. Use airtight bottles or stainless-steel containers to avoid oxidation and maintain freshness.
